Athletes to Win Battle Over Self
Camarillo, Ca (ContentDesk) February 1, 2006 -- The Mental Strength Training Center announced today the release of a course to help long distance runners, triathletes, cyclists and other endurance sports enthusiasts win the battle over themselves.
Sometimes the most important win of all.Officially released last month, "Mental Strength for Endurance Athletes" is an introduction to assist both competitive and non-competitive long-distance athletes with their mental strength. The 25-minute audio is in an easy-to-listen to interview format featuring Michelle Cleere, M.A., with questions coming from Samuel F. Hirschberg, CEO of the Mental Strength Training Center.The teaching is from Michelle Cleere, a World class sport psychologist who reveals little-known, highly effective secrets of mental preparation every endurance athlete can benefit from.
Drawing from her career as a competitive triathlete, certified personal trainer, USAT certified coach and now a practicing sport psychologist, Michelle helps athletes successfully cope with anxiety and negative self talk, two components which negatively affect virtually every athlete, to some degree.For more information about the audio course "Mental Strength for Endurance Athletes", go to www.MentalStrength.comAbout the Mental Strength Training Center Since 1998 the Mental Strength Training Center has helped nearly 10,000 athletes, coaches and parents of competitive athletes, worldwide.
Becoming more mentally tough and a better competitor through mastery of basic strategies including nutrition, mental training and fitness. The Mental Strength Training Center offers libraries of resources containing tools and techniques through a subscription website to help athletes and coaches become stronger both mentally and physically. More information can be found at www.mentalstrength.com..
GD&T Cost-Saving Calculator Estimates Savings for Organizations
The GD&T Potential Savings Calculator is the latest in a series of free resources available from Effective Training. The calculator is a tool that helps companies understand the amount of unnecessary expenditures each year due to employees who don't know how to correctly apply and interpret geometric dimensioning and tolerancing (GD&T). It is offered exclusively at ETI's website (www.etinews.com/calculator).The calculator is a one-of-a-kind tool developed by ETI to help companies realize the true value of utilizing GD&T correctly throughout the design and manufacturing process. It analyzes the costs associated with creating, interpreting and revising drawings, as well as the price of communicating or interpreting design requirements for suppliers and manufacturing. It also factors in many other manufacturing expenses associated with the revisions to fixtures, tooling, and gages that result from poor drawings....
GD&T Cost-Saving Calculator Estimates Savings for Organizations
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How important is MIND in sports?
We all know sports are all about physical fitness and physical endurance. What we also know for fact is sport people do not attach much important on another important aspect - MIND MANAGEMENT.
Athletes may possess 100% physical fitness but if he/she is not mentally fit, the physical fitness is as good as not having it at all. So what is Mental Fitness?
Physical training teaches the body the physical attributes and tunes the body to use the skills of the sport, while mental training teaches the nuances of focus and mind control and the ways to enhance the performance.
It is important to realize the enormous power of thought and its effect on performance. Sport people in particular achieve peak performance when the BODY, MIND and EMOTIONS are synchronized at the same level and on the same goal.
But unlike mastering physical aspects ? perfectly physical skills and developing physical fitness, the importance of Mind Management...
How important is MIND in sports?
Potty training > How important is MIND in sports?
US Sports Camps
US sports camps are sports camps spread throughout the country, which allow athletes to engage in intensive training, especially pre-season training. Sports camps allow the students to participate in various sports activities that might not be possible during the academic year. Most of the colleges as well as schools in the United States conduct annual sports camps for their students. There are also several organizations that specialize in providing coaching for students in almost all sports items. These centers provide excellent training for participants from all levels.
US Sports Camps include soccer camps, golf camps, lacrosse camps, tennis camps, football camps, volleyball camps, basketball camps, swim camps, ice hockey camps, bowling camps, baseball camps, softball camps, wrestling camps, running camps, water polo camps, snow valley basketball camps, rowing camps, surf camps, and field hockey camps. The majority of the US Sports camps involve learning or playing...
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Creative Potty Training
When I was potty training my two young boys, I discovered this method of potty training that made it an enjoyable, yet very effective way to potty train toddlers.First, make sure your child is ready for potty training, shows interest, wants "big kids pants" etc.
If they show no signs of readiness, it may be best to let them mature a bit more.
Make this a game, make it fun and you will not run into stubborn opposition (after all it is the child's body). Go out and buy or find around the house items you don't normally let your child play with.
Some examples might be toys that can be used in water (3 or 4 things), like little plastic pitchers, balls, tiny cups, whatever, but make them SPECIAL.
The only real rule to this game is these special "potty" toys can only be played with while the child is sitting on the potty!
This is very important; no breaking this one rule, or it won't work. Once the child is sitting on the potty fill a large bowl or...
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Eating Wisely and Weight Loss
Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family physician before changing your diet.It may be generally agreed that eating wisely and weight loss do not often agree. Just look back that the parade of "fad diets" that didn't seem to work over the long term and, in retrospect, were not wise from the onset.This article will be a "union" of ideas from Ayurvedic principles, modern fitness concepts, and overall strategies for better health.It goes without saying that a vegetarian diet is healthy. Only a decade ago, there were many reservations, among local physicians in New England, in regard to this concept. How rapidly knowledge, insight, and opinions change.Marie, my wife, exposed me to the vegetarian diet.
Before that, I ate what is now called the "Mediterranean Diet." The diet I eat, to this day, is a combination of the two. The combination of these two, "classic"...
Eating Wisely and Weight Loss
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